Counselling & Psycho-therapy
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Counselling Services
Counselling services are professional support systems that help individuals better understand and manage their emotions, thoughts, and behaviours. Our services are provided by licensed mental health professionals in various settings, such as psychologists and licensed professional counsellors. Counselling can be beneficial for people of all ages. It can address many concerns, such as anxiety, depression, relationship issues, stress, and grief. The counsellor may use various therapeutic techniques to help the client identify and address their challenges and develop coping strategies, to improve mental health and overall well-being.
Individual Counselling
Individual counselling is a type of therapy that involves one-on-one conversations between a counsellor and a client. It is designed to help clients explore personal issues, emotions, thoughts, and behaviours that may be causing distress and difficulty in their lives. The aim of individual counselling is to help the client develop new ways of coping with life challenges and gain a better sense of self-awareness.
Couple Counselling
Couple counselling service is a type of therapy designed to help couples address and work through any issues they may be facing in their relationship. Through this service, counselors strive to help couples create a safe, non-judgmental atmosphere in which they can openly and honestly communicate with each other. Common topics discussed in couple counselling can range from communication, trust, and intimacy, to family dynamics and parenting issues.
Family Counselling
Family Life Counselling Service is a type of counselling designed to help people experiencing challenges in their family life. This type of counselling can help couples, parents, and even blended families reach a positive resolution to their challenges. This type of counselling may involve communication skills, conflict resolution techniques, problem-solving strategies, and boundary-setting techniques.
Group Counselling
Group therapy is a type of psychotherapy involving a small group of people, usually between 5 and 12, who meet regularly under the guidance of a trained mental health professional. Through dialogue, members can gain awareness and insight into their behaviors and a better understanding and empathy for the experiences of others. Group therapy often focuses on helping members develop better communication and interpersonal skills and build self-esteem and a sense of belonging to a community of supportive peers.
Hypnotherapy Counselling
Our organization offers Hypnotherapy, which is an effective technique that can help you relax and deal with deep underlying issues. Hypnotherapy is proven to be beneficial in managing anxiety and depression while also building an individual's confidence. Our trained Hypnotherapists will guide you through the process of hypnosis to address the root cause of your problems and help you find solutions. Whether you're struggling with emotional distress or simply seeking some peace of mind, Hypnotherapy can help you achieve the mental and emotional balance you deserve. Contact us today to book an appointment.
Get a Consultation Right Now! Call: +91 – 9667 592 962
We are a group of experienced professionals – Licensed Clinical Psychologists, Counsellors, and Psychiatrists.
**Names are not mentioned to maintain confidentiality of the client.**
Healthy Minds Healthy Lives
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